Tonight Mary and I ran after the the gym. We rode our bikes to the gym. I did a shoulder workout and Mary did a pilates class. We decided to run the 2.0 mile loop. Mary ran the loop once in about 21 minutes. I ran the loop twice in a bit less than 42 minutes. Mary wasn’t pleased with her running tonight. I was considering running 6 miles instead of 4 but I decided not to risk making my legs sore for tomorrows planned run of 13+ miles. Mary is planning on running 6.5 and I’m planning on running at least 13. We’ll start out together and run to my parent’s house. It’s a hilly run so it’s good prep for the boilermaker.