A quick Friday night run

Today, after a hard leg workout at the gym, Mary decided to go for a run.  She ran from the gym towards our house and then ran the 2.0 mile loop around our house.  We don’t know the exact distance but it’s very close to 3.0 miles and probably a bit longer.  She arrived at our mailbox 30 minutes and 11 seconds from when she left the gym.  She says she felt great.  …And she ran with no knee braces tonight!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s