A night run

Mary and I both went for a run tonight.  I did the 3 mile loop twice for a total distance of 6.2 miles.  It was a good run, but a little slow.  I’m not surprised since Mary and I did legs at the gym just prior to the run.  We both used a flashing LED pack to keep visible to oncoming motorists.  We clipped them to our mp3 player arm bands.  I was really impressed with how far you can see the light from those things.  It was actually illuminating the road next to me!

My time was almost exactly 52:00.  My pace then was 8:23.  Hmm, that’s actually really quite good for me!

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