An Easy Run Before the Race

I wanted to get a few miles in before the Boilermaker to more properly complete a taper.  Also since I’m trying to follow a training plan for a marathon in the fall I want to keep my mileage up.  The Boilermaker put a damper on my planned training runs so I compromised.  I ended up running 2.2 miles on the Friday before the race.  I ran it as an easy run and finished in 19:22, an 8:49 pace.  I ran it at 9 PM after a short workout at the gym.

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