A Nice Short Run

This morning I ran 2.2 miles with Corey.  We ran it at just over a 9 minute pace.  That was maybe slightly too fast for me since it was supposed to be a recovery run and I ran 16 miles yesterday but I felt good with it.  Tuesday I will run 7 miles at a fast pace, hopefully below a 9 minute mile.  Then I’ll take a long break and not run again until Sunday.  Sunday is an 18 miler!

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