FSF Feeling Good!

For the last couple of days I’ve been disappointed at my apparent lack of improvement.  I know it takes time to heal a bone injury.  It’s easy to know something but completely different to apply it to your own situation.  Many people “know” how to eat right, or at least think they do, but they still don’t do it.

Anyhow yesterday was great!  The tenderness greatly decreased and I felt absolutely nothing out of the ordinary while walking.  I’m going to attempt day 2 of the recovery plan today.  I think that is 200 meters walking and 200 meters jogging for 1600 meters.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s