I Survived Again

I did another hard workout last night and once again I survived when I was sure I wouldn’t.  Surviving was more difficult this week than last.  Either way it’s going to be nice to ease back on training for a few weeks.  Goofy’s is in a little over three weeks so this is the last week of serious training.

I think I’ll cut out 8-10 miles each week.  I’ll try to keep the intensity up but decrease volume a bit.

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