Welcome Back Me!

I’ve been negligent.  I haven’t been posting anything here.  This needs to change so I’m posting an update about my favorite person, me!

• My running and exercise in general has been drastically reduced recently and this makes me sad.
• I could make excuses that many people would accept but I do not.  I haven’t been exercising enough and the only fault there lies with me.
• Pneumonia and running do not mix.  Not for long.  And not well.
• Fire alarms during long runs make me unhappy.
• Being outside and sweaty wearing running shorts in mid-teen temperatures makes me cold.
• I’m running the Miami Half Marathon soon.
• I still plan to write a race report about the GVH Mudslog event from many months ago.